Putting a balanced meal on the table every night is a challenge when work and family compete for your attention. But eating well might be easier than you think--if you think fish. It cooks quickly and is a lean source of protein and iron.
This salad is a simplified, lightened version of Richard Wong's original. Make your own seasoning sauce as directed here or, for a shortcut, use a purchased sauce such as his Chinablue Sesame Soy Sauce.
Visit the Supermarket Well Prepared - Have you ever examined your shopping cart when you last visited your local grocery store or supermarket without having eaten for hours? Probably the store's cashier did not pay attention to your huge food pile.