Beef, like this filet mignon, is a great source of CLA--CONJUGATED LINOLEIC ACID--a type of good fat that has been shown in studies to help increase muscle mass and decrease levels of body fat.
Putting a balanced meal on the table every night is a challenge when work and family compete for your attention. But eating well might be easier than you think--if you think fish. It cooks quickly and is a lean source of protein and iron.
This salad is a simplified, lightened version of Richard Wong's original. Make your own seasoning sauce as directed here or, for a shortcut, use a purchased sauce such as his Chinablue Sesame Soy Sauce.
What is Hummus - The word hummus (also spelled houmous, hommus, or humus), I have found that hummus is a dip made up mostly of sesame seed paste and chickpea paste.
Where in the World is your Coffee From - Coffee beans are grown in many regions between the Tropic of Cancer to the North and the Tropic of Capricorn below the equator.
Where Can I Get Free Online Coupons - If you are looking to save some money, then why not check out the endless possibilities for free online coupons? Not only are they free, but there are available from plenty of websites and you can use them in a number of different stores, both online and also in stores.